Hi all....what is your BAD food.
http://bangertmusic.tripod.com/myweightlossjourney
I haven't been active either...just so busy with finishing up the school year and getting ready to move to Texas.
I can eat anything, but I never allow myself to have more than 4 oz. of ANYTHING...I'm not going to lie. I've eaten cakes, cookies, icecream..but literally a bite or tiny piece. There are only two things in this world (and believe me I've tried them all...LOL) that make me sick:
1. any kind of soft icecream-I can eat hard icecream, but any kind of soft icecream like McDonald's or Wendy's Frostie or any shakes, makes be very sick...sick like I can't move and I'm going to die.
2. the other day I had a dixie cup full of chex mix that was mixed with M&M's, chocolate chips, and peanut butter chips...not sure what did it...I eat M&M's by themselves, peanut butter and I've had chocolate chips before. May have had a sugar overload. Oh dear lord I paid for that!!!
Bread doesn't bother me, but it still feels a little difficult to get down so I limit myself to one piece per day.
Potoatoes don't bother me either, but they feel totally weird in my mouth now so I try not to eat them.
I'm in my 10 month post-op and the weight loss has slowed down to about 3lbs. per month. I currently weigh about 149 lbs. If I never lost another lb. I'd be ok...My doctor says my goal should be 130, but I'm between a size 8 and 10. I feel like I look good and feel unbelieveable.
Anyone have food texture issues after surgery???
259/245/155/145/130
Too blessed to be stressed!
Michele
Have a great week!
Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
Myrtis
The past week I found myself totally grazing on some Ritz chip baked crackers left over from a demo.
I threw a bag away and gave a bag to a friend.
Snack foods are evil for me so best thing for me is not to have them around.
Annie
My symptoms: Honestly, just general malaise. Like I'm coming down with the flu. It passes within about 10-15 minutes, sometimes 30. No potty issues, gosh darnit. I could use somma those! lol
I normally try to stay with things that have more than 2 digits sugar grams. I sometimes go with things in the low 10's, but not too close to 20. As for fried foods, I ate part of one of hubby's Chickfilet chicken tenders early on and then part of one of Fatz Cafe fried green tomatoes this past weekend with the same results. I am honestly GLAD to have these side effects because it helps my entire family to make healthier choices right along with me. I sincerely hope they never need WLS.