Couch 25K Day 2...
Happy Wednesday to all!
How are you doing with the program? Ready for day 2?
I got up at 5am again and completed it! 
The front of my left calf reminded me a couple of times that I am no spring chicken and that it was feeling every bit of my weight but I was able to press on!
Work your plan today and try to make time for yourself to fit it in. Here's wishing all much success! 
Valerie
If I am gonna eat
like a fat girl, then I gotta workout 
like a skinny girl!
Valerie
I'm planning on doing mine around 7:30 or 8 tonight. that seems to be a good time for me. I was a little sore yesterday from Day 1 but today I FEEL GOOD!!!!!!!!!!!!!!!!!!!!!!
I'll let you know later how I faired.
- Iris
I'll let you know later how I faired.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
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