any one know of any stall breakers and or fasts

hi all i have been at 215 for the past 2 months. im going mad. now. no moving or anything. i need help i need some fasts or stall breakers that will kick my pouch back in to overburn drive. or what ever you call it. i hate iron pills ( the constipation bring tears to my eyes) and b12 shots are a no but i am so active i forget to pop the freaking b12 pills..any advice willl help greatly.

Oh - how I feel your pain. I've been in one for nearly 2 months as well. If you scroll down a little you'll find my post about the stall from Hell and the advice that I was given. Hope there's something in there that helps you out. I'm hoping and praying that hte scales move this week - it looks like taking a weekend vacation from home, the scales and the obsessing may have moved them for the first time in nearly 8 weeks.

- Iris

hey.. i took hit a wall. i have bounced between 205 & 212 for the past 7 weeks. my scales finally moved.. i went back to lo carbs for a few days. still drink water only

this may help.. others have tried it and swear by it

http://www.5daypouchtest.com/

good luck :)

Check this out, it the 5 day pouch, supposed to help get your pouch going again.

www.5daypouchtest.com/