ANNIEP59 crossed 17,250 fitness minutes! 2 days ago!!

I just noticed on sparkpeople I was sent this alert.
OMG I know I am totally into working out but had no idea how much.
Some might even say I get a bit overboard but what it boils down for me is I belive 100% in my surgeon and I listened to his advise.
His advice after surgery was to be sugsessful with wls one needs to exercise and listen to your pouch.
Lee figured out even more for me and came up with 283 hours of working out.
Today I am giving myself the day off as a present for Easter.
.No chocolate candy for me but just some good old RR.
                                                                 Annie

I don't think anyone works out as much as you do. And it is paying off for you. More of us should follow your lead! Keep up the good work!

Hi Ann,
I noticed somewhere not sure if it was FB ,SP somewhere about your foot hope you are ok fill me in if you want via PM are you coming to CH this sunday?
                                              Annie

I know that you work out a lot and you are doing great. You are making this surgery work for you and I think that is awesome. YOU deserve some R&R!!!


                      Emelinda

Hope you enjoyed your day of good ol' R&R, Annie.  Goodness knows you deserve it!  283 hours of working out?!  PHEW!  It wears me out just thinking about it.  lol  So proud of you!  {{{Hugs}}}