WooHoo!!
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http://bangertmusic.tripod.com/myweightlossjourney
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I think I just told Sandra in another post that I used to weight multiple times daily and nearly drove myself nuts until I decided to only count or track the weight once a week. I still kept getting on the scale and I have to admit that while I rarely hop off and on multiple times daily, I still do weigh every day and it's a great way to stay accountable to me. Some people like to go by how their clothes fit, but to be honest, I weight about 7 lbs more now than I did at Thanksgiving and I can still fit into all of my fitted slacks, so that barometer doesn't work so well for me. I need to get on and off the scale every day to keep my head out of the sand so that I don't regain the weight I worked so hard to lose, but you are early on and I can understand not wanting to weigh every day now.
Congratulations on your incredible week of weight loss.
Wishing you continued success,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145