VEGGIE CHIPS

For those of you who are looking for a salty crunchy snack and aren't afraid of a few carbs, here is a healthy alternative to potato chips:

I can send a link to my online source with a 10% discount if you pm your email to me.

Nutrition Facts Serving Size 28g (~1 oz.) (Approx. 16.2 Servings/Pound) Amount Per Serving Calories 126 Calories From Fat 54 % Daily Value * Total Fat 6g 9% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 17g 6% Dietary Fiber 3g 12% Sugars 5g Protein 1g Vitamin A 80% Calcium 2% Vitamin C 6% Iron 4% ** Contains less than 2 percent of the Daily Value of these nutrients. * Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Sweet potato, squash, carrot, green bean, taro, non-hydrogenated canola oil, dextrin, salt

Hey girl... Thanks for the info.  I've been thinking about you.  What's going on?  How are you?  Things are going fine here, just waiting for Spring or at least some better weather so I can plant my garden.  I'm tired of this cold stuff!  LOL....  Anyway, thanks again for the post, I'm going to pm you for the link... 

Take care!

Sheryl

Oh I'm ok... I just keep showing up (sometimes like a bad penny, lol)  Sure wish I could get these last 15 or so pounds off...  Hey, if you want some nice semi-composted goat manure for your garden, come on over!!!  I got plenty in my barn from when I had the goats!  GREAT for gardens!

Love you!

Suzanne... where do you get these... I've been using the hard, sour dough pretzels (see nutrition below)... maybe this would be a way to "break my pretzel addiction"!!!

Serving size = 1 pretzel
calories = 90
fat = 0
cholesterol = 0
total carbs = 18
sodium= 470 mg (OMG!!!)
Protien =2

Not too much different from  the veggie chips... except for all that sodium.... and i do find myself retaining water... and i KNOW it's fromt he pretzel addiction...  Hubby tells me a need a 12 step program for pretzels... Even though i was able to kick the ginger cookie habit... i can't seem to drop the pretzels!

PM me your email address and I will send you the link... that way you can get a 10% discount off your order.