A great find!
A friend who is about 5 years post-op told me about these and I found them at Sams last night.
I had a half this morning toasted with provolone cheese and it made a great breakfast. I plan to make a sandwich tonight with one. Only 100 calories for the whole thing, very healthy, low fat and lots of fiber.
Thought I'd pass it on..... Have a great Thursday! Alice
I don't have the package with me but I found this on Daily Plate. I think it's the one I bought.
Nutrition Facts
Serving Size: 1 slice (38g)
I had a half this morning toasted with provolone cheese and it made a great breakfast. I plan to make a sandwich tonight with one. Only 100 calories for the whole thing, very healthy, low fat and lots of fiber.
Thought I'd pass it on..... Have a great Thursday! Alice
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This product is:
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I don't have the package with me but I found this on Daily Plate. I think it's the one I bought.
Nutrition Facts
Serving Size: 1 slice (38g)
Amount per Serving | |||
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% Daily Value * | |||
Total Fat 1.5g | 2% | ||
Saturated Fat 0g | 0% | ||
Cholesterol 0mg | 0% | ||
Sodium 170mg | 7% | ||
Total Carbohydrate 18g | 6% | ||
Dietary Fiber 3g | 12% | ||
Sugars 3g | |||
Protein 5g | 10% |
Alice in OneDerland
H:260 G: 135 C:145 L: 131 BMI: 26 H: 5' 2 1/2"
RNY 10/07 LBL 11/09
H:260 G: 135 C:145 L: 131 BMI: 26 H: 5' 2 1/2"
RNY 10/07 LBL 11/09
Thanks for sharing. I'll give 'em a try.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I try to keep my carb count around 35 grams or less per day so these will have to wait until I get these last forsaken pounds off..
Urggggggggggggggg
Urggggggggggggggg
Jean
398/316/158/150 (highest/preop/current/goal)
RNY 9/19/07
Video progress click below
http://www.onetruemedia.com/shared?p=5eebf4b32190c42ea82e5e&skin_id=601&utm_source=otm&utm_medium=imagep=5eebf4b32190c42ea82e5e&view=2