A great protein drink I made today.
Cindy... I'm curious.... what is cinnamon bliss?
I do smoothies alot too and this one is my favorite...
1/6 pkg of silken tofu
1/2 cup skim milk
3/4 cup frozen mixed fruit or peach slices (use this in place of ice cubes)
little sweetner to taste
splash of vanilla....
Blend well... drink up... I sometimes throw in a skoop of GNC unflavored whey protien powder to bang up the protiens.
I do smoothies alot too and this one is my favorite...
1/6 pkg of silken tofu
1/2 cup skim milk
3/4 cup frozen mixed fruit or peach slices (use this in place of ice cubes)
little sweetner to taste
splash of vanilla....
Blend well... drink up... I sometimes throw in a skoop of GNC unflavored whey protien powder to bang up the protiens.
Sugar Free Cinnamon Roll Sensation in a Sauce... add to Coffee for a Cinnamon Dolce Latte!
You know the gooey cinnamon stuff in a warm cinnamon bun? Enough said!
A thick, sugar free, buttery, rich cinnamon syrup that's perfect to flavor protein shakes, drizzle on a cottage cheese pancake or single slice of low carb French toast, or as a dip for paper thin apple slices. Cinnamon Bliss makes the most delicious Coffee Latte you have ever tasted!
It's a delicious sugar free fix right from the spoon.
64 ounce jug
Cindy
292/285/202/160
Highest/Surgery Day/current weight/goal