hello

I haven't been on in a while. Just wanted to touch basis with my OH family. I am doing wonderful. I can honestly say things are going good. Im getting my protein in and the water is coming along. I am trying to work on the exercise. Im meeting with a personal trainer tomorrow. I hope that goes well. I have lost 47lbs. since I've started this journey and I count that as a blessing. I feel so much better in my heart as well as my body. To all my friends take care and to all the new comers please be encouraged.

Hi Ivoryv - Thanks for the update. You are doing a wonderful job.
47 lbs!! WHOO HOOOOOOOOOOOOOOOOOOO!
Keep up the great work.

Mare

Hi Ivory
I am glad all is well with you sounds like you are doing fantastic.
If you would like to share your advice from the personal trainor I will be intrested to read it.
                                    Annie