Has it really been six months today?
I've gone from a size 22-24 to a size 10 at Old Navy yesterday, from a size 2X in tops to a medium at Dress Barn today...I've been shopping a lot lately!!!
I've never felt better...All my bloodwork came back perfect...my cholesterol is now 98. I feel like I've never had asthma in my life...Previous to my surgery I was on 2 inhalers and 3 medications through a nebulizer machine each day.
I generally eat normally...When I say normally, I don't mean what I normally ate before surgery. I eat exactly what my family eats each day, but I meausure my 3-4 oz. and never go over that.
I could do A LOT better in the exercise and vitamine department, but I'm trying. I know I need to try harder so I'll be getting on my treadmill in few moments.
My only complaint? MY HAIR!!! It's really thinning out, and although the shedding has slowed my hair is dry and if I pull a hair out (like a gray one...LOL) there's almost no root to it!!! I hear some people say it doesn't make any difference to take biotin or use those expensive shampoos so I'm not sure what to day.
I just wanted to thank all of you for sharing all of your experiences and sharing in my own joy throughout my journey!!!!
I'm going to try to post my 6 month picture.
259/245/155/145/130
Too blessed to be stressed!
Michele
Michelle,
You must be about the same height/build that I am because of your weight/size... I wore a 10 at 161 too. Don't buy too many clothes, because I wear a 4/6 now and since you are only 6 months out, I wouldn't be at all surprised if you follow in my footsteps.
When I was losing my hair I talked to the Nut and the RNP about it and they both said that their are no studies showing any efficacy related to biotin or the fancy shampoos, but that if you want to do it, it won't hurt. They also said that hair grows in 3 month cycles and that's part of why we tend to see the loss/growth patterns that tend to start around 3 months and slow or stop around 6 months. Hang in there. I know it's daunting, but I promise it really does stop falling out soon and then it grows in beautifully.
Wishing you continued success my friend,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Cindy
292/285/202/160
Highest/Surgery Day/current weight/goal