Recipe for Annie!!
Oven-Baked Buffalo Blue Cheese Chicken Nuggets
Ingredients
- 2 pounds ground chicken breast
- 1/2 small onion, grated
- 2 cloves garlic, grated
- 1 cup shredded carrots
- 2 stalks celery, finely chopped
- 2 tablespoons steak seasoning
- 1/2 cup blue cheese crumbles
- 1 cup plus 2 tablespoons flour, plus more as needed for coating, divided
- 2 eggs, lightly beaten
- 2 cups crushed cornflakes
- 2 tablespoons butter
- 1 1/2 cups chicken stock
- 1/2 cup hot sauce
- Salt and ground black pepper
Yields: 4 servings
Preparation
Preheat oven to 400ºF.
In a large mixing bowl, combine the ground chicken, onion, garlic, carrots, celery, steak seasoning and blue cheese. Work the mixture together then portion it out balls about the size of a golf ball.
Set up three dishes on the countertop: One with 1 cup flour, one with the beaten eggs and one with the corn flakes. Coat the balls first in the flour, then in the egg, and finally in the corn flakes. (Check out the fake-out chicken nuggets!) Arrange the balls on a baking sheet and bake in the oven until golden brown and cooked through, about 20 minutes.
While the nuggets are baking, place a small saucepot over medium heat with the butter. Sprinkle 2 tablespoons flour over the butter and cook for about 1 minute. Whisk the stock and hot sauce into the pan, season with salt and pepper, and simmer until thickened, 2-3 minutes.
Serve the oven-baked chicken nuggets with the buffalo dipper alongside. (Note: I cheated at Christmas and didn't make my own gravy, but I think it would be yummy if you can tolerate it. Although, I ate mine without anything and I thought they were really good!)
Enjoy!
~Angela Patience + Persistence = POWER!!
Angelette to MajorMom Angel to Blue Rose and MsPPPants
HW/SW/CW/DGW/GW 305/294/145/167/140 -160 pounds total
Be sure and let me know if these turn out for you. Don't worry, Gerald will definitely call you. He's just that kind of guy! LOL He has his list of folks to call!
Thank for the love and light. It really has helped me to feel calmer going into this.
Hugs,
~Angela Patience + Persistence = POWER!!
Angelette to MajorMom Angel to Blue Rose and MsPPPants
HW/SW/CW/DGW/GW 305/294/145/167/140 -160 pounds total
Angela - I don't know you, but I'm wishing you the best with your surgery.
I had the DS w/ Dr. Smith 2 1/2 yrs ago and it is/was the absolute best thing I have ever done for myself! It gave me my life back. Dr. Smith is a very highly skilled surgeon. He doesn't have the best bedside manner, but skills are top notch! I never even felt like I had surgery at all - he has magic hands. I have had zero complications from my surgery and would recommend him to anyone.
I hope your surgery is smooth sailing.
SW 298.5/LW 164.5/Regain- ugghh! CW 207/GW back down to 165
Curious about the DS? Check out the Duodenal Switch forum - we're always happy to answer your questions and share our experiences
I appreciate your kind words more than you know. Thanks again! Keep in touch! I'm sure I'll be posting soon!
~Angela Patience + Persistence = POWER!!
Angelette to MajorMom Angel to Blue Rose and MsPPPants
HW/SW/CW/DGW/GW 305/294/145/167/140 -160 pounds total