NO protein
i have had my surgery for almost 4 months now and i havent had any protein shakes. i used to be able to drink them BEFORE surgery but now they make me gag. i tried the bullets.. they arent AS bad but they make me really sick. i finally just gave up on the supplements.. i asked my doctor if that was ok and he said as long as im focusing on protein as my main food source i will be fine. he has been doing the surgery for over 30 years and he said that the whole 60-70 gram protein rule hasnt been around all that long. so i dont sweat it. i eat mostly protein but i dont go over board like some people. i have lost 77 lbs and havent lost any hair and i feel amazing! oh yeah! and also another amazing thing. i go to starbucks.. and they have a protein powder that they will mix in any drink and for some reason when they steam it with the milk u dont really taste it that much. so i get a grande skinny vanilla latte with half a scoop of the protein and that prob helps out alot. i get it a couple times a week! please dont cancel out on the surgery cause of this! this surgery is the most amazing thing EVER! message me if u have any more questions! :)