Rewards
This is just a "fun" little question. I really like to journal and since I'm having my surgery on Wednesday I want to set some goals for myself, other than my overall weight loss goal. I would like to have some "rewards" to give myself as I lose weight (like maybe for each 20 pounds I lose or something like that). Anyway, my whole life I've used food as a reward or for special occasions -- go out to a nice dinner on my birthday, anniversary, graduating college, end of the school year, etc. Obviously, I'm trying to stop using food as a reward, so my question is can anyone give some suggestions of some rewards to work toward along my weight loss journey. I've thought of a couple, but would gladly accept any suggestions.
1. buy a new outfit
2. go get nails done
3. buy myself something at Bath N Body works
Congrats on your surgery! It is one of the best things I have ever done for myself. Some of the rewards I have given myself are:
1. My hubby and I took Shag Lesson
2. Several times I have bought new outfits
3. I got dance sneakers
4. We went to the beach for a week
5. We will soon be going to an amusement park when they open!
My second reward is about 15 lbs away. (17 lbs actually) I'm booking a vacation when I hit it. That will be my 100 lb loss mark and it'll also be when I hit ONEDERLAND. (I hope I have a gigantic tax refund check to pay for this). I've always wanted to go to the beach for a week. Sounds crazy cause I live 5 minutes from the beach BUT I want to go to Jekyl Island, GA for my week's vacation. They have the most amazing bike trails around the island - and well that's a goal I set for myself. Both my kids are getting ready to go away to college in the fall so it's sorta a celebration for our family. One last hoorah if you will.
My final reward when I reach my goal is a piece of jewelry. Not just any piece either. there's a ring that I designed that a jeweler friend of mine is going to have made for me. I've got to wait til I reach goal because it will be next to impossible to have it resized. It'll be a gold and silver thing with 3 strands braided to represent past, present and future. A great reminder of where I've been, where I'm at and where I want to go.
Good Luck on your surgery and an uneventful recovery. I look forward to hearing about the rewards that others have given themselves or plan on doing.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
Like Iris I had some significant milestone rewards set out for myself, but unfortnately, financial misfortune got in the way and I haven't been able to fulfill them. I am hoping that eventually life will get better financially and I'll be able to take a vacation with my DH and daughter and I'll also be able to get myself a past, present and future ring with three diamonds, representing who I was, who I am and who I hope to be.
Some of my minor rewards have been:
Night at the movies with friends
Manicure/Pedicure
Massage... Haven't done it yet, but will be scheduling soon
Flowers
Gift certificate to Barnes and Noble, because book shopping is almost as fun as book reading.
Reading a good book in the bathtub filled with warm, bubbly water (now that I can fit all of me into the tub!)
Scrapbooking supplies and scrapbooking time with the girls.
Jewelery making ... I love it.
Knitting or crocheting
A new lowcal or low-carb cookbook or magazine
$10 to 20 at a local consignment or thrift store!
A new pedometer and walking shoes with an MP3 player filled with good walking tunes
A Wii fit and/or other home based interactive material for getting in shape ... I love my dance DVDs
Gym membership with some personal trainer time
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Heather
GW stands for Goodwill - because most of us don't want to spend full price for clothes we can only wear for a few months. I know many of us (me included) continue shopping at Goodwill and other thrift stores even once we get to goal. Hey, I may be able to fit into those normal sizes, but that doesn't mean I want to spend $50 for a shirt! :)
But.. Deb is right.. I got cheap buying brand name clothes from GW and I just refuse to pay $50 for a shirt. LOL
It's not a silly question....GW stands for Goodwill. Thrift stores are the way to go or clothes trading. See if you can find someone that also had surgery that can give you clothes. You will eventually start moving through sizes fairly fast and so there is no use in investing alot of money in them. I go to one here in Fay. on Mondays where clothes are half price and they sort by sizes. They also have a plus size section as well.
Lisa