Another great protein drink!

cindylou44
on 1/3/09 7:57 am - Winnabow, NC

I had this one today and it was so good and I'm all for something easy to make lol.

1 scoop Lean Dessert Whipped Vanilla
1 cup Milk
1 pkg (single) Crystal Light Sunrise
6 ice cubes

Blend all up in a blender and enjoy!

Cindy

292/285/202/160

Highest/Surgery Day/current weight/goal

TamaraL
on 1/3/09 10:19 am

Revision on 10/08/10

Cindy,

What is Lean Dessert Whipped Vanilla????

Tamara

avidreader
on 1/3/09 11:07 am - Cary, NC

RNY on 03/24/08

It's a great protein powder made by BSN. You can fnd it at GNC or online.

I have tried this too, but I use water because I don't want the calories and carbs in the milk.

Highest/Surgery/Current/Goal
250/241/139.5/125
I have a new philosophy, I'm only going to dread one day at a time. Charlie Brown

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