Simple Protein Drink
I've never heard of sugar-free apple cider. Is it a low/no carb thing like Crystal Light? Or is it just plain, unsweetened, natural apple cider? Is it a powdered thing? Who makes it?
Meredith 
Music Teacher in New Bern, NC (lost 48 lbs PRE-op!!)
http://bangertmusic.tripod.com/myweightlossjourney
Music Teacher in New Bern, NC (lost 48 lbs PRE-op!!)http://bangertmusic.tripod.com/myweightlossjourney
It taste even better warm :)
put the SF apple cider, vanilla cinnamon protein powder and some Davinci SF vanilla syrup in a coffee cup, mix into paste then add warm water (not hot or it will clump) while stirring
Sooooooooooo good on a cold night or morning :)
put the SF apple cider, vanilla cinnamon protein powder and some Davinci SF vanilla syrup in a coffee cup, mix into paste then add warm water (not hot or it will clump) while stirring
Sooooooooooo good on a cold night or morning :)
Jean
398/316/158/150 (highest/preop/current/goal)
RNY 9/19/07
Video progress click below
http://www.onetruemedia.com/shared?p=5eebf4b32190c42ea82e5e&skin_id=601&utm_source=otm&utm_medium=imagep=5eebf4b32190c42ea82e5e&view=2
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