Open mouth DONT insert food fast!!
Mine is more of the slimy than foamies...
I am hoping that I figure this band thing out before I am so old that I am on a walker and trying to make it to the bathroom to barf...
Shelia
Rahsheeda
Ohh, Darcie, I hope you are back to normal by now.
For so many years we were used to stuffing our mouths and gulping our food. As if it would 'get away' before we could fini****! It's really hard to change that conditioning. I wonder if we ever get over it completely?
I KNOW it hurts like HE**, but thank GOD, we have that reality check. If we didn't we would be right back where we started.
You have come so far, and look so good, you are an inspiration to us all. Can't wait to see you and everyone else again next week. Take care.
I'm soooo sorry that you had to endure that, but aren't we glad that we have that pouch to yank us up shore when necessary?
I hope you are feeling all better and I know you'll be going slower.
Hugs,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145