Damage Control
You're such a rebel. hehehe Hope you had a great time and that you aren't thrown as far off track as you think you are. Sometimes our bodies actually benefit from a bit of a jolt to the routine so if you get right back on the wagon, sticking to all the hard and fast rules, you might be in for a pleastant surprise!
Shelli....
Good to hear you had a good time.......life is too short not to! Don't feel bad at eating and drinking, think of it this way.....
1. You got more excercise going out than staying home watching TV
2. Even though you ate wrong, there is NO way that you ate your pre-surgery amount.
I don't know about you, but I did not have this surgery to be on a 24-7 diet. As long as you are trying to make the wisest choices most of the time, to celebrate once in awhile is not going to do you harm. It does you good to treat yourself ONCE IN AWHILE. That's the marvel about wls surgery, tomorrow is another day!
Nancy
Good to hear you had a good time.......life is too short not to! Don't feel bad at eating and drinking, think of it this way.....
1. You got more excercise going out than staying home watching TV
2. Even though you ate wrong, there is NO way that you ate your pre-surgery amount.
I don't know about you, but I did not have this surgery to be on a 24-7 diet. As long as you are trying to make the wisest choices most of the time, to celebrate once in awhile is not going to do you harm. It does you good to treat yourself ONCE IN AWHILE. That's the marvel about wls surgery, tomorrow is another day!
Nancy
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