Vitamin Tidbit of the Day

Andrea U.
on 10/23/08 6:47 am - Wilson, NC

Copper is not stored in the body in any significant quantity, but deficiency is rare. Syptoms of hypcupremia mimic B12 deficiency symptoms and often appear neurological in nature.

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition

(deactivated member)
on 10/23/08 11:26 am

(deactivated member) has deleted this message.

Andrea U.
on 10/23/08 11:45 am - Wilson, NC

You can order virtually the same iron from a Target pharmacy for a fraction of the cost.

You need 1500-2000mg of calcium a day. So not sure exactly how many mg are per tablet, go from there.

You need a multivite.

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition