I've really been struggling lately
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Sorry you were having such a rough time
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Darcie
Hi Darcie,
Thanks for the support and words of commiseration and encouragement. I hope things get better for you too.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
You are always here to lift us up and always be supportive. That in itself, puts a bit of stress on you without you even knowing it. I know these symptoms because I go through it often in my own life. I suffer from depression, self doubt and all those things that you mentioned. I am known in my family as the "fixer". I don't rest until everyone is happy but rarely am I happy.
Being here in OH has allowed me to rest and not have to fix everything. You are a big part of the rest that I have received. I find so much comfort in your responses to others that are reaching out for help and reassurance.
I just want you to know that you haven't failed at anything. You are human and have been through alot. The recent death of a newborn in your family is enough to trigger what happened.
I am so proud of you for picking yourself up and sharing what happened. You have shown me and probably alot of other members that, when these things happen, we can get through it.
I am so glad that you are my friend.
Lastly...BIG HUGS
Jane
Jane,
Thanks so much for your sweet, thoughtful note. I appreciate it more than words can say.
Barb
P.S. I'm glad to have you for a friend too.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I saw your message and just wanted to let you know you are not alone!!!! Know that each morning is a brand new day. Yesterday is gone and you don't have to deal with it anymore. God gives us a fresh start everyday. You are such a great support to me. I always look forward to your thoughts and knowledge. Keep up the good work.
Deborah
Thank you Deborah.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Don't beat yourself up over the toast. You saw what happened and now are wiser for it. I can't give advice cause I am a mostly up person. I don't think I was a panic or depression eater. I ate because food tasted gOOd. I do know you are a wise and savy person and I believe you can stop any behavior not favorable for you continued success. If talking to someone will help with meltdown I am a good listener and can hear from many angles. You can PM me and I will send my phone. Before my wls I could put away 6 pieces of cinnamon toaste with sugar and butter just because it tasted good. From what I have seen of you....you will stop bad behavior before you go to far.
Go treat yourself to a pediacure and realize what a special person you are. The leg messages which come with it feel GOOD!
Myrtis
Myrtis,
Thank you for your support and friendship.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145