Pre op Diet

jmacon1966
on 10/9/08 11:44 am - Greensboro, NC
I am on my second day of my pre op diet. It has not been as bad as I thought it might be. I still a little hungrey, but I am getting by. My blood sugar has dropped I have been in the low 90's today so hopefully maybe I will get off some of my meds before surgery!
 
highest/day of surgery/current/goal
340/306/203/199



cindylou44
on 10/9/08 2:32 pm - Winnabow, NC

Good Job Jeff! I knew you could do it.


Cindy

292/285/202/160

Highest/Surgery Day/current weight/goal
MyOMy
on 10/9/08 2:32 pm - Youngsville, NC
Sounds like things are already looking up!
Best Wishes!

shaunab68
on 10/9/08 9:49 pm - Black Mountain, NC
That's great!  Only 11 more days to go!  Which diet are you having to do exactly?  I have to do 10 days of liquid low-carb Slim-Fast and I am most worried about making it through days 2 and 3.  I think it will be a piece of cake once I get over that hump!  Best wishes!
jmacon1966
on 10/10/08 10:27 am - Greensboro, NC
I am doing a protien shake for bfast and morning snack, lunch and dinner are 5 oz lean meat, 1/2 veggies, 2 cups of greens salad w/2TBLS of ff dressing and then another shake for an evening snack. 3 days and so far so good.
 
highest/day of surgery/current/goal
340/306/203/199



Barbara C.
on 10/9/08 10:21 pm - Raleigh, NC

Congratulations!

Wishing you continued success,

Barb

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

pjwright
on 10/10/08 12:32 am - NC
Great news on your blood sugar!! I'm not even scheduled for surgery yet and they have already started me on the pre op diet. I'm really glad though because I need to get some of this weight off so I will have an easier time with the surgery. Good luck with your's!
Just an idea for you, what is helping me the most is logging my meals on thedailyplate.com. It shows me exactly where I need to eat more protein, etc. Really helps a lot.
PAM  IN CHARLOTTE NC



Heaviest/Surgery/Current/Goal
283 / 268 / 215/ 160
Rahsheeda80
on 10/10/08 1:36 am - Greensboro, NC
You are doing great.  I think everyone gets the little shaky feeling but once the 1st couple of days past you will be fine.  Congrats on your date.

Rahsheeda



Highest 268/ Current 160/ Dr. Goal 130/ My Goal 125/ Height 4'11"Photobucket

Alice H.
on 10/10/08 1:58 am - Winterville, NC
YEAH!  You'll soon be over the hardest part which is the first 3 days.... keep it up, you won't be sorry! 
Alice in OneDerland
H:260 G: 135 
C:145 L: 131 BMI: 26 H: 5' 2 1/2" 
RNY 10/07  LBL 11/09
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