A survey type question or two!
What is your favorite one? and it can be HC or LC or which ever one you like best. I used to really like the ones that were cheese ravioli or the ****a ones, but I have pretty much sworn off pasta at this time.
Secondly - I was thinking about some of the protein bars, too. So once again - do you have a favorite one??
Thanks,
Shelia
I haven't tried one yet but the South Beach Pizzas seem to get rave reviews. You may want to look at the other South Beach entrees as they would be lower carb options normally.
For the protein bars, I love the Pure Protein Brand and the Atkins chocolate chip crisp bars.
For emergency meals - I've been keeping flat breads in the freezer and then taking those out adding some SF Ragu pasta sauce, some pepperoni and cheese to it then heating it up for a fabulous little pizza. Of course I get 4 meals out of it but my black lab adores pizza so he loves it when I make it.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
Personally, I'm not much for protien bars or shakes of anytype, so I'm not much help there.
Re: HC or LC meals ... I think having a few stashed in the freezer is a great backup for busy nights when you are just too exhausted to do anything else. I also like to keep frozen shrimp in my freezer and some Trader Joe's ****tail sauce which only has one gram of sugar. It's a great low cal, high protien, low carb, fast meal.
Here's a list of what I like, but I bolded favorites:
Healthy Choice: Glazed Chicken, Roast Turkey breast, Grilled Chicken Breast and Pasta, Chicken Rigatoni
Lean Cuisine: Garlic Beef and Broc., Honey Dijon Grilled Chicken, Glazed Chicken, Chicken Marsala, Roasted Garlic Chicken, Steak Tips Portobello,
Kraft South Beach Living: Chicken Caprese, Sesame Chicken Wrap (in the deli section)
I think these are a great quick way to be sure to stay on track, but the sodium counts are pretty heavy, so I don't use them all time, but they are great once or twice a week.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Thank you for the great suggestions. I have tried some of the chicken things back a few years ago and thought they were pretty tasteless. So I will try again.
And I will be reading the nutritional values, too.
The protein bars would be nice for a quick snack, but I never think they would be a replacement for a meal....
Shelia
Lean Cuisines on the other hand are yummy!!! The Smart Ones (red box) are good too!!
I love the Beef Tenderloin (it comes in a gravy sauce) with Broccoli on the side, I always add a 1/2 cup of cottage cheese to compliment it and sprinkle some parmesan cheese!! It makes for a yummy lunch :)
Enjoy!
Sheryl