five years ago my scale has come back to haunt me again..
I just came in worn to a frizzle from hiking this weekend but could not resist the tell tale scales. Mainly because I ate some noddles last night with chicken cause I was honestly ready for some carbs. I had left home at 264 and hovering around that weight for the past few days. So after lugging a forty pound pack with more stuff than a holiday inn over some low mountains for 7 plus miles and a night under the stars i jumped on the scales and low and behold 259.. I had not seen that score in five years.. I dont want to sound like a horn tooter but it felt good to just not be in the thirty something pounds lost. I had finally arrive in the forty club. It made my day.
I'll bet that made all the aches and pains just melt away! At least for a minute or two. ;-)
Congratulations and continued success,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145