Good news!!! I've gained some weight!
Hi Shelli,
I appreciate your support and confidence. I think that my concern is that I'm afraid that I might not be as diligent as I should and I'm afraid that the gain could/would spiral out of control. That said, I do think I now have the tools I need both the restriction and the knowledge to help me control my weight. I certainly hope so.
Thanks again,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Myrtis,
As always, thanks for your support.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145