I went to the gym!

Band to DS
on 9/4/08 5:21 am, edited 2/1/12 6:02 pm

Unfortunately, I had to delete this message due to privacy concerns.

Got a lap band in 2008. Tried hard, but didn't lose much weight & developed swallowing problems. Fought my insurance company for almost a year & finally had a band to DS revision on 5/11/12. Have now lost 125 pounds. Yay!

Lisa_W.
on 9/4/08 5:42 am

RNY on 07/02/07

Good for you Shelli! I work out at the gym 3 times per week and mostly do water aerobics. Our teacher kicks our butts. I love it. Yesterday, I had an excellent class and know even though I don't sweat like on the floor, I was hot in the pool. I know I was working hard. people can pacethemselves to go really high intesity or lower depending on your skill level. Do try a class or try several by different teachers to see what style you enjoy!

Lisa

Andrea U.
on 9/4/08 7:42 am - Wilson, NC

Good for you!

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition

Anniep59
on 9/4/08 7:45 am - Pittsboro, NC

RNY on 08/01/07

Thats is great Sheli.
20 minutes on the elliptical is HARD WORK.
Annie

“It is never too late to be what you might have been.?

www.youravon.com/annieadams

Shelia N.
on 9/4/08 8:23 am - Lawndale, NC

Lap Band on 08/14/08

Great Shelli !!

I have looked for an aerobics class but haven't been able to find anything in our area, so that is out for now. I am a member of Curves, but haven't been in quite awhile... Need to find a way to go and that will mean working out something at work... The hours for Curves is not great for working people.

I can tell you are feeling better. Keep up the good work.

Shelia

Melissa_in_NC
on 9/4/08 1:19 pm - SIMPSON, NC

REALIZE Band on 08/15/08

way to go shelli!!!

Yall Take Care!!
-Melissa

2 wks Pre-Op (started Atkins)/Surgery Day/Current/Goal
268/260/177/160

Band to DS
on 9/4/08 1:25 pm, edited 2/1/12 6:48 pm

Unfortunately, I had to delete this message due to privacy concerns.

Got a lap band in 2008. Tried hard, but didn't lose much weight & developed swallowing problems. Fought my insurance company for almost a year & finally had a band to DS revision on 5/11/12. Have now lost 125 pounds. Yay!

Angela P.
on 9/6/08 11:28 am - Durham, NC

DS on 01/28/09

Hey Shelli,

Look at you ! Way to go!! I need to get my butt up and at 'em more than I have been. I have to admit, and I hate to, but it's true - I've been more than a little bummed about the continuing insurance saga, and I've been eating everything in sight and not exercising. Not good. So I know what I gotta do. But this isn't about me - GOOD FOR YOU!!!! I'll try to take a page out of your book!

Hope to see you on the 20th.

~Angela               Patience + Persistence = POWER!!
Angelette to MajorMom    Angel to Blue Rose and MsPPPants
HW/SW/CW/DGW/GW    305/294/145/167/140    -160 pounds total

I went to the gym!

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I went to the gym!