8/24 Accountability Zone 4 All!
With that out of the way today I am concentrating on eating the right foods and getting all my water in. It really isn't that hard for me to do that so why aren't I doing it consistantly?
As for working out I think I need to avoid the pool for a couple of more days until all signs of yeast have disappeared. But I can go to the gym and use the treadmill and the different weight machines in the ladies room. So I will get soem of that done today. Tomorrow my DH has another treadmill test to endure and he has asked me to take him because the timing is when he takes his meds and he doesn't feel safe driving. Maybe the doc will adjust his meds after this testing so he can feel more comfortablwe after taking them. We'll see.
Enjoy your Sunday all and let me know how it goes!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
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High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
I set up the sprinker in the front yard and let Kaitlin run through that while I pulled weeds out of my front beds (enough to completely fill a large trash can for the compost tomorrow), and sprayed the lawn with a weed killer.. I'll go back out and roundup the beds where I pulled weeds to try and eliminate any leftovers. Plus, the sink is overflowing and the laundry needs doing.. badly.
Slept in til 9:30a.m. but immediately went in the back yard and vacuumed the pool, weeding beds, deadheaded flowers and pruned back some bushes. This afternoon went to Harris Teeter and bought a rotisserie chick for dinner since they are only 4.99 on Sundays and will last us a few days. Now having salad with chick and fat free feta cheese. When i am done eating, i hope i can get a little ambitious and go walk a mile but my back is sore from yard work so we will see if i get a second wind.
p.s.....love your first paragraph...hilarious!
Pam
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Got up... took garbage out with mickey mouse night shirt on and crocs.. dont get jealous not everyone can pull this off like I can LOL .. pushed can to end of driveway..walked back in house hoping no one saw me..the trash is hubbies job but hubby is deployed
Flip on computer and sign in for work... start working.. drank protein shake... hungry again an hour later... ate some sugar free chocolate... hey at least it was sugar free... messanger is buzzing for work.... sit back down and continue to work.... hand slides over to *my favorites* and get Youtube up... hand goes right to favorite video tributes of James Dean....
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Darcie
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
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High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!