Good report at post-op appt.

Hey to everyone - just got back from my post-op appt. and have been cleared to drive, start soft foods, and I am down 7.4 pounds !
Woooo hoooo

Now I have got to get this exercise thing to work.  I know it is the key to long term weight loss.  Ann - keep posting the accountability post and I will keep trying to work on one step at a time.

I feel good ~~~~~~~~~~

Shelia

Shelia, That is awesome news!  7.4 pounds...you go girl.    Good luck with the exercise.  I think you and I are in the same boat with that one.  I'm hoping I am more motivated post-op, but I know I need to work on it NOW.    I sincerely hope to see you tonight!  {{{Hugs}}}

A lil' James Brown tune, dedicated to you, Shelia:

Whoa-oa-oa! I feel good, I knew that I would, now
I feel good, I knew that I would, now
So good, so good, I got you, band!

Whoa! I feel nice, like sugar and spice
I feel nice, like sugar and spice
So nice, so nice, I got you, band!

thats wonderful !!!glad you can do all of that. i can drive after tomorrow and i cant graduate to pureed foods until next friday .
its amazing how different drs are. let me know how you do on the foods.

omg great weightloss so far. i see overall you've lost 35 lbs. that is fantastic !!!!!

way to go

Congrats Sheila on your good news.  You are doing awesome girl!

Take care,  Angie

Thanks Shauna for the song... and Melissa and Angie...  I feel really good about things - but reading so much on this board has helped immensely with each step... Things I wouldn't have known if ya'll hadn't told me !

Going back to work tomorrow and can't wait - I've missed that bunch that I work with. 

Take care,
Love to all - Shelia

Yay!  Congrats, Shelia, on your checkup!  You're doing great!

Thanks, Lisa.. you are doing a pretty awesome job yourself...

Shelia