No energy, no desire to move off the couch
((((Cutty)))),
I'm sorry that you are struggling. It will get better. Recovery really varies from person to person, but I will tell you that it's not unusual for people to take a while to 'bounce back.' Remember that you've just undergone major surgery and it is going to take a while to get back to where you were before surgery. The good news is that eventually you will not only get back to where you were re: energy, but you'll have more than you've had in years.
I too had my nerves on edge and really had issues with fatigue in the beginning, but it will get better, day-by-day. Keep working on the fluids and protien and be sure to get plenty of rest. I found that as soon as I started to 'feel better,' I'd start trying to resume my normal activities and would end up just wiped out ... soooo, go easy, it will come back, I promise.
Take care,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Thanks to all,
Cutty
Nancy
A trip to the store wears me out. Just riding around with my Mom isn't bad but there's nothing like being at home. I sorta dread going back to work next week but I can't afford to retire at 41.
I know what you're saying about the nerves. I was taking Lexapro prior to surgery and for some reason I decided I wasn't going to need that anymore. Not my smartest decision ever BUT I started taking those again before anyone got seriously hurt. From what I've read the emotional rollercoaster is normal - so hang in there. If you notice it getting worse say something to your doc.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
#1 - nerves: Your body is in a total hormone flux because of the major surgery it just went through, not to mention the severe drought in calories that it is experiencing. So mood swings are definitely to be expected.
#2 - lack of energy: See #1! :) Limited calories means your body thinks it's starving, so it wants to conserve energy, which means it wants to do nothing more than absolutely necessary. In addition, you are healing from the surgery, which takes a ton of energy on its own. I was down for the count for almost 4 weeks. There's no way I could have gone back to work after 2 weeks (thankfully I wasn't working at the time, so that wasn't a problem.) Yes...for some this is an easy process, but not for all of us! :)
Hang in there...this is normal, but so is the weight loss, and the "new you" you'll be meeting soon. it'll get way better than it is now. It'll get way better than it was before surgery! :)