Six month surgiversary appt today

Went to the nurse practitioner today and they were very happy with my progress.  When they found out i had lost nothing over a period of 4 to 6 weeks, they were shocked at how well i have done.  

Now my next goal is to be 150 by my one year surgiversary.   That is 83 more lbs and as we all know, wt loss does get slower as we get closer to goal.   I have lost 34 lbs in past 3 months so i am really pushing it but heck...what is life if we don't have serious goals to achieve.  

Time to kick up the exercise to the next step!

Thanks all for your awesome support as i couldn't have come this far without y'all!

Love ya, Pam

 Congratulations!  Keep up the good work :)  Laura

Thanks Laura...you are doing awesome!

Pam

Congratulations Pam...

Sounds like you are doing great!  I truly have a hate relationship with that word Exercise.  Someday I hope that I can become friends with it....LOL

Shelia

I did to Shelia but after hanging out here with our fabulous Ms. Annie....she is infectious and now i push myself a little harder.   Can't believe i can now walk a 20 min mile in my hilly neighborhood.   I give all this enthusiasm to Annie!

Pam

Pam
Way to go on your six month check up! you are doing totally awesome!! Keep up the good work.

Darcie

Thanks Darcie!   I couldn't have done it with all you guys!

Pam

Pam,  You are right on target as to what I *hope* to lose post-op at 6 months!  I'll bet pushing the exercise up to the next level will help you reach your next goal, no sweat (ha!).  You have done great...expect nothing less this next 6 months! 

Miss Annie is my exercise hero and while i don't think i will ever catch up to her, she moves me on.

Thanks, Pam

Pam
That's awesome!!!  You've lost so much weight even with the stall...I'm so happy for you!!!