Accountability

ibeanniebe
on 8/19/08 5:15 am - NM

I think it is time for me to get myself back on track to being as healthy as I can be on my day of surgery. I made it back to the gym on Sunday and again today and both days worked out in the water. Tomorrow I am meeting someone for the water aerobics class so now I am committed to get there for that.

So.....I am taking a page out of Annie's 'book' and start posting when I do my workouts and if you don't see my post often enough then rip me a new one! I need the good kick in the butt from time to time.

Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/

High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!

Shelia N.
on 8/19/08 9:16 am - Lawndale, NC

Lap Band on 08/14/08

Ann - I need to do this too... so may I use your accountability message for me, too?

Today - for the first time in a loonnnggg time, I got on the treadmill. Twice for 10 minutes each time. I plan to make another 10 minute *walk* before bed.

No applause needed - it is a small start. I will do better as time goes on... promise !

Shelia

Anniep59
on 8/19/08 12:58 pm - Pittsboro, NC

RNY on 08/01/07

That is great Sheila,
before you know it those 10 minutes will grow to 30 minutes.
Annie

“It is never too late to be what you might have been.?

www.youravon.com/annieadams

ibeanniebe
on 8/19/08 9:54 pm - NM

RNY on 09/22/08

I am more than happy to share! Keep up the good work and remember one step at a time.

Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/

High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!

Andrea U.
on 8/19/08 9:38 am - Wilson, NC

Why don't you do a daily excercise accountability thread and have everyone post on it? I know that by keeping up with my food entries over on the preggie board, I'm more motivated to help myself.

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition

ibeanniebe
on 8/19/08 9:55 pm - NM

RNY on 09/22/08

Okay I can do that. Any ideas for the title? or do you think daily accountability is fine.

Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/

High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!

Andrea U.
on 8/19/08 9:57 pm - Wilson, NC

Well.. you could do both diet and excercise, so then Accountability would be fine.. or you could specify "excercise accountability".. "Moving to lose.."?

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition

Anniep59
on 8/19/08 12:59 pm - Pittsboro, NC

RNY on 08/01/07

I will be watching!!!
This is a great move on your part Ann good for you.
Time to take your life back.
Annie

“It is never too late to be what you might have been.?

www.youravon.com/annieadams

Angela P.
on 8/20/08 11:41 am - Durham, NC

DS on 01/28/09

Hey Annie,

I like Andrea's idea for posting it in a thread. Over on the DS board, we call it ***(Insert Day) Food and Fitness***. So today's would be Wednesday Food and Fitness, and we always put the astericks in the tile of the post so it draws everyone's attention. I'm sure my fellow DS-ers wouldn't mind you borrowing....

Just a thought! Have at it - good for you staying accountable!

~Angela               Patience + Persistence = POWER!!
Angelette to MajorMom    Angel to Blue Rose and MsPPPants
HW/SW/CW/DGW/GW    305/294/145/167/140    -160 pounds total

ibeanniebe
on 8/20/08 9:22 pm - NM

RNY on 09/22/08

Thanks for the suggestion. I actually got it going on her yesterday as 'accountability zone for all'. I kinda like to be different cause I can LOL!

Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/

High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!

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