Oh Annie - we need exercise encouragement
Where's our daily exercise post? I know you've walked the babies by now so what else do you have planned for the day?
I've done a little treadmill walk before leaving for work this morning. I found a new set of tricep exercises that I like and I need to get off this computer and go do my wall push ups and get another glass of water.
- Iris
I've done a little treadmill walk before leaving for work this morning. I found a new set of tricep exercises that I like and I need to get off this computer and go do my wall push ups and get another glass of water.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
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Today is going from bad to worse.
My mother has horrible panic attacks and has decided she wants to call 911 and go the the ER.
She has had terrible chest congestion the past couple of weeks with horsness.
I took her to UNC two weeks ago for this and she was given antibiotics.
On a happy note I have managed to do 45 minutes on my treadmill and one set of wall push ups.
On my way to the ER.
I will let everyone know how things are going later.
Even if this is not what I planned for today I can say at least I am able to move and go.
Annie
My mother has horrible panic attacks and has decided she wants to call 911 and go the the ER.
She has had terrible chest congestion the past couple of weeks with horsness.
I took her to UNC two weeks ago for this and she was given antibiotics.
On a happy note I have managed to do 45 minutes on my treadmill and one set of wall push ups.
On my way to the ER.
I will let everyone know how things are going later.
Even if this is not what I planned for today I can say at least I am able to move and go.
Annie
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