Down 83 lbs and new pics posted

Way to go - you look great!!!!  83 pounds gone already - I am envious!!  Of the weight loss and the pool!!!  In my next life I will have a pool!!!

Thanks!   Don't be to envious of the pool today, spent a few hours vacuuming and scrubing algae.  While we were on vacation, our daughter didn't keep an eye on the chemicals and pink algae formed.    $100 bucks later for chemicals and a lot of work and we still have a little!  Back to the pool store tomorrow for some more.

Pam

Looking Great Pam!!!

You are so right about us women who are in the thralls of menapause and loosing.

Even if the scales arent moving I know that I am feeling fantstic and the benefits from working out are paying off in other ways such as normal blood sugars and keeping the diabetes moster at bay and my blood pressure is GREAT!!! Without medication.

Ride that bike Pam and you will continue to see the benifits.

I love ya Pam.

                                        Annie