Rave: Protein Ice Cream

Dunnow how many of you hang out around the Main Board or the RNY board.. but this is the newest craze. It's as simple as putting your favorite shake mix into a little ice cream maker and enjoying.  I had a super high protein strawberry ice cream the other day.. One cup was 256 cals, like 4g fat, and 36! g protein. The possibilities are endless.. just another easy way to enjoy your protein :-)

Eggface has some of them are her website. Pam

I'm not smart enough to have come up with it on my own...

LOVE the recipes eggface has. I bought an ice cream maker yesterday and made myself some strawberry cheesecake ice cream today. Yumm-o! :)

Oh no now wait a minute!  I need some recipes!  I am always looking for low carb treats!  Where can I learn more?

http://theworldaccordingtoeggface.com My first one was just plain strawberry: 1c skim milk 3 scoops vanilla creme dessert protein powder 1c pureed strawberries Mix, churn for 30 minutes, and done.

*Puts the Ben and Jerrys down* LMAO thanks Andrea!! I am a ice cream FREAKO!!!! sounds like a winner to me! Ill have to get a ice cream maker now!!

Walmart, here I come.  Are you serious?  I can just throw a protein shake in the ice cream maker and have protein ice cream???  Is it the same consistency as ice cream?   Heck, you can get a little ice cream maker for less than $20!

If you use a milk other than skim it will have a creamier texture. I ate part of my first batch immediately, and it was creamy.  Put the other part in the freezer and it was *hard*.. so if you want a creamier ice cream, use 2% milk.

Dena!  You are looking smashing!!!  What a transformation!  It just kinda snuck up on me!  You look wonderful!