33 days to go
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
Iris,
It sounds like you are good to go. Just keep up with all of your activities. Be sure to get before photos: front, back and profile. Make sure to smile and have your best face forward because you'll want to refer these photos often. Also, if you haven't gone there yet, go to www.thinnerself.com. Go to the 'chart weight and inches' button and get one of your teenagers to help you take all of the measurements so that you have starting reference point. The reason I'm telling you to use this site to document your measurements, is that it has a graphic that will show you 'what you look like now' and 'what look like' in reference to those original measurements as you loose inches. It's a great way to 'see' the changes when you are having trouble getting your head around all of the weight you are losing. I took measurements and new photos once a month during the first year. Sometimes the scales can be so frustrating, but usually when the scales are being stingy the measuring tape shows the real progress.
I kno wtha tyou are going to be very successful and make the most of this opportunity to change your life because you are already making changes and seeing the benefits.
Wishing you continued success in your life-changing journey,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
You sound like you are locked down and ready for your next mission... SURGERY!!!!! make sure you take lots of before photos and keep track of your journey with that camara!! I did and Im so glad because I see such a big difference between now and last September. I want a photo of you on that bike with the trash that made me LMAO!!!!!! you go girl!!!!
Darcie