Egg custard

postalchick
on 7/5/08 10:50 am - Gold Hill,, NC

I just made an egg custard with splenda and no crust with fresh blueberries. YUMMMMMMM 3 eggs blue berries(how many you like) 3/4 cp splenda teasp. vanilla pinch salt 2 cups milk (I used canned and added enough 1% to make 2cups) 1 TBSp flour I threw all this in a blender. Sprayed a cassorole dish with pam. Put 3/4 cp blue berries in dish and poured mixture on top,. Cook 45 min at 350 or until firm. I'm sure you can use any fruit or even none. I put just a little sugar free cool whip on top. I know wasted empty calories.....but not many. Yum Myrtis

Barbara C.
on 7/5/08 10:54 am - Raleigh, NC

RNY on 06/05/07

Myrtis,

It sounds fabulous and we all have to find some ways to enjoy some of the sweet things in life, just not to excess. It sounds like you found a perfect way to do that with a bit of protein in the mix.

Thanks for sharing,

Barb

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145