Ezekiel 4:9. flourless bread
Thank you Dena for telling me about Ezekiel 4:9. cereals and breads!
I have tried the cereal with lactose free milk and it did ok but just sorta sat in pouch which is ok but I found that if I eat about a 1/4 cup with a teaspoon of honey mixed into it and no milk it is pretty good and fills me up.
I bought the seven sprouted bread and keep it in the freezer because I only use one slice at a time.
For lunch I had an open face turkey sandwich with light mayo made with olive oil.
With regular bread I have not been able to do half of a sandwich usally just a quarter.
With the Ezekiel bread I was able to do the whole slice.
That turkey sandwich was WONDERFUL.
Lots of fiber and whole grains and very satisfying.
Annie