protein tasting
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High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I just wanted to chime in on this one. I am very lactose intolerent and per chance just placed an order for mor Unjury protein drink powder packs. I typically drink Lact**d milk or market brand version of it and am fine. I have also just started trying soymilk and it doesn't taste too bad either. As far as Unjury. I bought one of those cup shakers from the nutrition store with a shaker ball in it and I really shake it up good. It really works for getting the clumps out and gives my drink a frosty top to it. It only cost about $7 bucks but I love the shaker. I don't think I would have had much success stirring it and would not be able to get it as smooth either. I even bought a protein mix made from goat's milk from the nutrition store. I haven't tried it yet because the Unjury seems to work. You may want to look into that as an option too.