Post op 11 days
Just checking in. First week I was extremely tired. Had a very hard time getting my protein in. Then I got to come home and things changed. This week I have felt GREAT. Protein has become easier to get down I'm getting in 58-70 grams a day. Fluids....I'm getting in 32-40 (I know a little low). Coming home I had no problem with the car ride. The scale is going down every day. From Jan 1st to today I have now lost 30 pounds. (13 pounds pre-op)
Then today. I felt so great that I feel ready to go back to work. So I decide to drop my teenage daughter off at RDU airport so she can go visit grandparents. Well, Three and a half hours there, two hour break and three a half hours back. While driving I was able to get in 41 grams of protein and 20 ounces of water. I stop sipping about 20 minutes from my house. I get to my subdivision and the urg to vomit was so bad I had to pull over. I spent 10 minutes dry heaving that my chest hurts. I feel rotten all over. I am not sure why this happened. It amazes me that nothing came up. I now have no desire to drink anything. Do you think it was the car ride? I had the protein on the way there so I am not sure that is in the picture. Well I think I'm going to take a nap and see if that helps.
Thanks for listening.
Gretchen
Hi Gretchen.........first off great job on the protein and water!!!!!!! It's easier said than done! I have been on this forum awhile now and I have seen many people talk about sickness during a car ride when you're still in the early phase. Myself included! I drive 4 1/2 hours from Bauman and that drive home was no fun- I too, had the foamies and burpies. Even a day or two out, DH took me to the store----yup, foamies in the store and parking lot. I'm not telling you that's it's 100% okay, don't worry,,,,but it does seem normal from what I've experienced and read here.
Hope you feel better soon--take it easy on yourself!
Nancy
That is wonderful that you are getiing in the much protein a day. I am having a hard time becuse the taste free whey protein powder I have makes everything to thick for me. Let me know what your daily schedule and meals consist of. I know one thing that I have been able to put whey in but only sprinkle some before I heat it is Egg Drop soup without it making it so thick and clumpy. I tried some V8 diet splash last night in my blender with ice and protein powder and it made it to thick for me. I am struggling with this two week liquid diet stage because you are so limited I cannot wait to get some creamed soups, refried beans, wendy's chili pureed so I can put some protein powder in there and it won't be so bad. Any advice will be very helpful. I had my surgey on June6, 2008.
Hi Grethchen,
Congratulations on all that you have accomplished. You are doing wonderfully. I think that you may have over done it just a bit. I found that when I did too much, I would 'pay the price' with extreme fatigue and nausea. Remember that while you are getting better, day-by-day, you are still recovering from a major surgery and it will take a while for your body to truly recover. Keep working on it and be gentle with yourself.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145