Home and doing well!!!
Hi Angela,
Great to hear that you are doing well. I'm sorry that you had a hard time with the back pain, but make sure to keep walking as much as you can ... at least once an hour. It helps to disapate the gas and ward off problems with pulmonary embolisms. Also, be sure to keep sipping constantly. CHeck with your Dr., but generally they are most concerned that you stay hydrated at first, followed by protien. Most folks don't get in 'all' the protien required right away. Generally, you work up to it and do the best you can. You'll find that as the swelling in your healing pouch goes down, you'll be able to consume more and more.
Be gentle and consistent. It will continue to get better.
Welcome to the loser's bench.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Melinda
373/334/184/188/175/ - Highest/Surgery/Lowest-PrePregnancy/Current/First Goal
It's a BOY!