hunger
I suggest you educate yourself about 'mindful eating'... you have to teach yourself how to get satisified from food and really enjoy eating it... you will also have to learn how your body is telling you its full and that will take time. I know we had different surgeries but it wasnt until about 6 months out when I could really truly tell I was satisified with what I ate. Also stomach rumbling is not a sign of hunger... stomachs can rumble for many reasons... if you are feeling light-headed you could be dehydrated and/or waiting too long to eat and your blood sugar is getting too low.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021