What the heck is this???
429/395/225/184/185 6' height
1st dr appt/surgery/dr goal/current/my goal
Life is short ~ dance like no one's watching!!
305/292/167/159
High/Surg/Curr/Goal
429/395/225/184/185 6' height
1st dr appt/surgery/dr goal/current/my goal

429/395/225/184/185 6' height
1st dr appt/surgery/dr goal/current/my goal
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I remember the Nutritionist telling me density of what you are eating is critical. I ate some shrimp once and got the same effect your talking about. I was talking and not really paying attention to my chewing and think I swallowed it too fast. The biggest problem I have is reminding myself to slow down while I'm eating. I was always a fast eater. I have ate too fast sometimes and not listened to my pouch about fullness and then felt very yucky about thirty minutes later. It usually passes after I get still for another 30 minutes or so but I forget and do it again. Maybe I'll learn sooner or later. Best of luck. Mary