ALMOST THERE!!!
Well, I am almost there, five days left and I am done. This opti-fast diet has been a little tough. I have a few hard days but I have been able to do it. I have had so may temptations like keeping my grandson and feeding him and then everyone at work had fresh strawberries and ice cream the other day. I have to give myself a pat on the back though I had done it now it really doesn't bother me I just hope the the two weeks after surgery will be a little easier. Just had to give myself
a hand!
Thanks everyone for all your support so far!!!
Lisa
You've done great Lisa. Liquid diets are a pain but they do get better after surgery. If you're like me, you won't want anything to eat anyway.
I still have to remind myself to put food in my belly. You would never think that food would be the furthest thing from my mind. I probably should be eating more than I am to get that damn scale moving again. LOL
Good luck. You're gonna be fine.
xoxo
Mare
Congrats Lisa...it does get much easier after surgery. I am almost 3 months out and don't eat because I am hungry but because the clock says so. The only time i think i am hungry is when i am stressed and then i know it is head hunger. It is amazing the change in attitude but from what i hear, the first 6 months are like this and considered the honeymoon period. Would love if this would stay like this forever!
Good luck and keep up the great work!
Pam