My first WOW in a long time..

OK.. I've not had "wow" moments in a *long* time.  But I had one today. I've been doing a walk to jog program.  It builds up time jogging with walking in between for rest. Today, I was able to jog for 3 minutes at once.. not just one time, but twice! The schedule was 5 min warm-up, 90 sec jog, 90 sec walk, 3! min jog, 3 min walk, 90 sec jog, 90 sec walk, 3! min jog, and 3 min walk.  And I DID IT! Sorry, I'm just really surprised.  I could have not gone today because I have a *really* bad headache (AF, meet storm system coming through) but I forced myself to go and I did well :-) (back to your regularly scheduled posts..)

That's great!  Congratulations! Amanda

WHOOOOOOOOOOHOOOOOOOOOOOOO ANDREA!!!!!!!!!!!!! GO BABY GOOOOOOOOOOOO!!!!!!!!!! OMG I got tired just reading about you doing that!! lol  IT'S GREAT!!!!  You keep it up!! Kiss little Daniel man for me!!!  I never got to tell you how big of a pleasure it was meeting you at Perkins and being able to snuggle him!!  Take Care and keep up the WOOOOOOOOOOOOOOOOOOW'S!! Connie

We'll be at the next meeting.. and you can do it yourself :-)

YOU GO GIRL!!!!!!!!!!

That is great Andrea!  Keep up the great work. Pam

wow thats fantastic!!!! i wish i had your energy  way to go !!!!