I'm Back and Surgery Was Monday 3/31
on 4/5/08 4:26 pm - Zebulon, NC
Terri,
Congratulations and welcome to the Loser's Bench!!! I know that this first few weeks can be daunting, but you can do it. Just one foot in front of the other. Remember that while it seems like a long time, it will soon be over and you'll be introducing new foods soon. In the meantime get scrapping whenever you think you can't stand it. Be sure to drink as much as possible. It helps you to stay hydrated and helps with hunger. Also be sure to walk as much as you can ... it will help insulate you from embolisms that can occur after any surgery as well as get you started exercising ... Exercise will be your friend from here on out. Sooooo.... sip, sip, sip and walk, walk, walk.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
on 4/7/08 5:58 am - Zebulon, NC