Soy Chips

grammylew
on 4/5/08 12:55 am - Jacksonville, NC

Sometimes when I have soup I REALLY want something crunchy to go with it. Sometimes even when I'm NOT having soup, I want something crunchy. I CAN eat crackers, potato chips, sun chips, tortilla chips, etc without a problem. Except they are basically EMPTY calories. LONG time ago when I did Nutri-system they had a soy chip that wasn't bad. Wasn't GREAT, but not bad. I would like to find some soy chips that would satisfy my crunch needs, but NOT be so bad for me. I want them to taste good, but not too yummy or I'll want to eat an entire bag of them in a weak moment. I am reluctant to just go buy bags of them if they are truely yucky. I don't personnally know anyone who eats soy chips. Sooo.... If any of you have a recommendation I'd appreciate it. Thanks!

Grammylew in Jax

BelindaOBX
on 4/5/08 6:20 am - Mount Gilead, NC

RNY on 03/02/06

I like the Glenny's apple cinamin soy crisps. Of course they wouldn't go good in soup, but they are yummy. They also have some other flavors. I can't remeber what I tried, but I liked all of them except the garlic. At one time they had them at The Fresh Market, but now I have to get them online. http://www.glennys.com/ The Gen-Soy aren't bad. You can find these at lowes food. At one time quaker hasd a soy crisp, but I can't find them any more. Belinda

Anchor cut TT 9/27/2007

new-beginning
on 4/5/08 7:26 am

RNY on 02/19/08

I just ordered and tried Just the Cheese in white cheddar from Amazon.com. They are crunchy little rounds and taste like cheese, which they are. A pkg of 1/2 ounce is 75 calories, 5 g of protein and only 1 carb. They don't have to be refridgerated so you can just pack in your pocketbook for a snack. I noticed they also had pizza cheese and will probably try that next. Figured they will make a good afternoon snack as normally i have 1 oz of cheese which is 90 cal and light wheat thins which add another 50 so this will be much less. Take care! Pam

Jennifer K.
on 4/7/08 7:24 am - Phoenix , AZ

RNY on 06/20/06

The only thing with that product is a 1/2 oz packs 7.5g of fat - thats a decent amount of fat for a small amount of snack. If you end up eating the entire ounce you get 15g of fat. Serving Size 1 oz.n (about 15 chips)

Servings per container 2

Calories 160

Total Fat 15g

Cholesterol 50mg

Sodium 600mg

Total Carbohydrates <1g

Dietary Fiber 0g

Sugars 0g

Protein 10g

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

new-beginning
on 4/7/08 7:51 am

RNY on 02/19/08

A half ounce is about all i can eat and there are about 25 small chips which are about the size of a dime. This is a good afternoon snack for me. Has anyone tried Kay's Natural Protein pretzels? Thanks Pam

gordonfamily3
on 4/5/08 8:13 am - Concord, NC

Lap Band on 06/13/05

There are Kay's naturals that are protien chips, pretzels and they have some pretty good cereals also. Revial has some protien chips also that are really good. You can probably get them on-line but I get them from my doctors office. Good luck finding something!!!!

grammylew
on 4/5/08 9:46 pm - Jacksonville, NC

Lap Band on 10/01/07

grammylew has deleted this message.

Jennifer K.
on 4/7/08 7:21 am - Phoenix , AZ

RNY on 06/20/06

I love Soy Chips... you can buy them at Wal Mart. I personally get them at Trader Joes - they are a weekly staple! They are very similar to rice cakes just made from soy :-)

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

new-beginning
on 4/7/08 7:52 am

RNY on 02/19/08

Are these high in protein? I need all the help i can get and still drinking my bullets as a supp. Thanks, Pam

Jennifer K.
on 4/7/08 10:52 pm - Phoenix , AZ

RNY on 06/20/06

Yes they are and lower in fat :-)

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

Soy Chips

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