a personal milestone met

For many many moons I have had sleep apnea. Until I had my bi pap I used to have to sleep with 3 pillows and a TV pillow or else I could not sleep it was more like having to sit up in bed to sleep. The past few weeks I noticed my neck was hurting every morning. So for the first time in a long time I slept without the TV pillow and slept GREAT. Also have been walking the babies extra early and I am loving it. Also have encreased my time on the ET up to 20 minutes and do the bike for 30 that is 50 minutes of cardio. Working on doing a full 60 on the machines.                                         Annie PS there is a delay in the hair extentions my stylist is going to order wavy extensions instead of doing a perm.

YEAH FOR YOU, I KNOW YOU ARE PROUD OF YOURSELF AND WE ARE PROUD OF YOU TOO!  I CAN HARDLY WAIT TO BE ABLE TO DO ANY EXERCISE WITHOUT FEELING LIKE I'M GOING TO PASS OUT.  GOOD FOR YOU!!!!

Hi Lisa, You will never regret having wls. I know I sure dont. As for the exercise part just listen to your ody it will let you know when you can do more and before you know it your body is doing it. I am still amazed at how I can do all the laundry and fold and put it all up. Laundry used to be a chore and a half. On my way out to celebrate my best friends 77th birthday. I am wearing jeans and a nice top mostly to surprize my friend she always is telling me my butt is looking good LOL                                            Annie

Hooray for you!!! Be proud

YAY Annie!!!  Be proud girl!  I know it is absolutely wonderful to see such amazing results!

You go girl!  I hope you're writing these "wow" moments down!  I wrote mine down and when I stopped loosing as fast I looked back and it helped me get through those times.  Keep up the great work! I can't wait to see a pic with your new Doo!   Sheryl

   YAY, Annie!!!! You are doing so awesome! I don't know if I could exercise as much as you do... You are such an inspiration to many of us here on the NC Board!!!  Keep up the good work!

Hey Annie...that is awesome!!   I wish i had your energy.   I am 6 weeks post and once i get home from work, dont' have any energy!!   The doctor said that is normal but i don't like it.   Had more energy before the surgery...hahaha!   This to shall pass!!   Keep up the great work!   You are truly an inspiration! Pam

That's fabulous news Annie!  The fact that you're able to sleep without the TV pillow shows a huge improvement! Plus, you do more cardio than me...you're a trooper!!!

Annie, you are so inspiring!  Many's the evening when I said, "Nahhhhhhhhhhh .... don't go out walking tonight, too tired," and then read one of your posts and felt like I'd better at least tackle my own neighborhood Heart Attack Hill. It must feel so liberating to be able to sleep without extra pillowfication. Whoo hoo!