Fatburning Kickboxing Workout for Dummies

That's the name of my new workout video that I've been doing this week. If you want a full breakdown of the video check out my most recent blog, but I just wanted to say I highly recomend this for people who've never done kickboxing and are looking for a good kickboxing video that provides proper instruction.

I found it on Amazon.com for $11 after shipping so I didn't think I had anything to lose by trying it. So far I am very impressed and MAN are my legs and butt sore this morning!! LOL

I will say that it is a vigorous workout and probably not a good place to start if you haven't already been doing some sort of aerobic type workout but it's great if you have been and are wanting to learn some kickboxing and get a great workout too!

Two Thumbs UP for sure! :)