MOVED MY TICKER!
The scale has FINALLY started to move again. I know why it stopped. I strayed from the path too much in February, I think. It was ok, it was also time for my body to slow down on the weight loss. But I am back on track and cutting down on the carbs and upping the protein, which always seems to work well for me. I still don't eat "mass quantities," but do have to be mindful of what I eat. As short as I am (actually UNDER 5 ft!), it is hard to get the weight off. (Also as OLD as I am! LOL) The scale says a loss of 2 lbs, but I am only going to lower the ticker by one lb for now. I got burned the last time I lowered that ticker too fast!
I am also on a new work schedule. I am now working four 10-hour days from 7-6 and have Mondays Tuesdays and Wednesdays off. I am loving the days off part...
Suzanne -
CONGRATULATIONS!!!! I know just how frustrating it can be to have that number just sit there and stew for a while, but I'm glad it's moving again.
Wishing you continued success,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145