no sugar added

Melissa, Everyones advise is great. I would like to suggest to you. If you have time, your nutritionist could really help you understand nutrition lables. I never looked at lables before. Now when I'm grocery shopping I read everything. If sugar is one of the first 4 ingredients, don't buy it. Read the grams in the sugar column. I try to keep it under 5 grams. Your Nut can give you advice on that as well. I don't have any problems with the no sugar added ice cream. I will only buy the popcicles because of the calorie control. Good luck. Peace,  Karla