Just an update!
Hi TJ -
Congratulations on your positive psych eval.
Each insurance company ... and policy have different requirements. My experience is with United HealthCare Secure Horizons. Because they are a medicare replacement policy, they have to follow Medicare requirements whi*****lude a 6 month documented weight loss attempt. I met with my PCP each month to create and implement a plan for my weight loss. At each visit, of course there was the obligatory weigh in, but we also discussed what I'd been doing the past month, what worked, what didn't work and plans for the following month. I also was referred to a dietician and in my case, we tried phentermine, which did prove helpful. I lost about 30 lbs prior to surgery. My husband is in the midst of his 6 month documented attempt to lose weight. Because of other health issues, phentermine is not something that he is using. He hasn't lost much over the past 3 months, but we he sees his Dr, they will look at what he has been doing and consider making some changes to see if he can get some improvement on the weight loss. He lost about 100 lbs a little over a year ago and has maintained about 75 lbs of that loss, but hasn't been able to get it down again ... Like many of us, this is just more of the same and the reason that he's pursuing the surgery.
One of the things that I found when I was working on my 6 month weight loss regimine, was that it was a good precursor. I tried eating as I would once I got to a normal weight ... I'm there now ... I have to say that I think it's helped. I can have a 'treat' now or then, but for the most part I am careful about what I eat. I also really track everything I eat, so I eat more mindfully ... That is something that I started when working with my Dr. before surgery and it's probably one of the most helpful long-term things that I did or will do. The reason I mention this, is to let you know that this won't be a 'waste of time' ... That you may very likely take some of what you will learn during this time and be able to apply it to your longterm success.
Wishing you every success in your journey,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145