What happens when we don't get enough protein

Thanks for the suggestion, I will try that concoction of yours it sound pretty good.

This is a great question Donna!!  Being that I am SO RIGHT THERE WITH YOU...I am concerned also about my protein intake.  I did get some of the bullets early out and about gagged when I tried them.  But after reading this post I went and mixed one with water and it really isn't all that bad.  I have mixed the grape one with water and crused ice...not too bad at all.  I've really got to get it together though ....  This scared the hellouttame too!  I don't need any muscle wasting!  I already have the bat wing thing going on...  !   Thanks for posting all of the suggestions...  I'm ALL OVER MY PROTEIN as of TODAY (again!)

Hey there Connie, I thought I had done some excellent researh on all of this WLS stuff, boy was I wrong.  The one thing I never thought to ask about was this, and I had no idea  how serious it is.  I know now and have gone and bought the bullets and started this morning.  Blue Raspberry not to bad, I get it down pretty fast and get it over with.  So I hear ya when you sau ALL OVET THE PROTEIN because so am I. P.S.  YOUR LOOKIN GOOD GIRL I LIKE THE NEW AVTAR PIC!